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Vastu-Approved Bed Placement: Positioning for Optimal Sleep and Well-Being

Blox Social
Posted on
Aug 22, 2023

If you are looking for ways to improve your sleep quality and enhance your well-being, you may want to consider applying some principles of Vastu Shastra to your bedroom – especially the position of the bed. One of the key aspects of Vastu Shastra is the placement of furniture and objects in relation to the cardinal directions, which are believed to have different energies and influences on our lives. This is where the question of direction of bed facing as per Vastu comes into play. 

If you have been going through catalogues of your dream home, such as a lovely 1 BHK in Mumbai for sale, and planning your bedroom’s design along the way, then you should definitely consider making the bed placement Vastu-friendly. Alternatively, you can apply the knowledge to your existing bedroom! In this blog, we will focus on how to position your bed according to Vastu Shastra, and what benefits you can expect from doing so. 

Why is Bed Placement Important in Vastu Shastra?

According to Vastu Shastra, the bed is one of the most important pieces of furniture in your home, as it is where you spend a significant amount of time resting, relaxing, and rejuvenating. The position of your bed can affect your physical, mental, emotional, and spiritual health, as well as your relationships, career, and prosperity. Therefore, it is essential to place your bed in a way that aligns with the positive energies of the universe and avoids any negative influences.

So, what should be the ideal direction of bed facing as per Vastu? Well, it depends on your personal characteristics, such as your date of birth, zodiac sign, element, and personality type. However, there are some general guidelines that apply to most people and can help you choose the optimal direction for your bed. Let us take a look!

How to Position Your Bed According to Vastu Shastra?

The first step to position your bed according to Vastu Shastra is to determine the cardinal direction of your bedroom. You can use a compass or an app on your phone to find out the exact direction of each wall. Then, you can follow these rules to decide where to place your bed:

  • The headboard of your bed should be against a solid wall, preferably the south or west wall. This will provide you with stability, security, and support.
  • The footboard of your bed should not face a door or a window, as this can create a sense of insecurity and vulnerability. It can also cause disturbances in your sleep due to noise, light, or draughts.
  • The bed should not be placed under a beam, a fan, or any other heavy object hanging from the ceiling, as this can create pressure on your head and body and affect your health and well-being.
  • The bed should not be placed in front of a mirror or any reflective surface, as this can reflect negative energies and cause nightmares or insomnia.
  • The bed should not be placed in the centre of the room or in a corner, as this can create imbalance and disharmony in your life. It can also make you feel isolated or restless.
  • The bed should not share a common wall with a bathroom, a kitchen, or a staircase, as this can transfer negative energies and affect your health and well-being.

The best direction for your head to face while sleeping depends on your personal preference and compatibility with the elements. Here are some general suggestions based on the four cardinal directions:

  • South: This is considered the best direction for most people, as it aligns with the earth element and provides stability, grounding, and prosperity. Sleeping with your head facing south can also improve your blood circulation and digestion.
  • East: This is considered a good direction for people who are creative, spiritual, or intellectual, as it aligns with the air element and stimulates inspiration, intuition, and communication. Sleeping with your head facing east can also help you wake up early and feel refreshed.
  • North: This is considered a favourable direction for people who are ambitious, energetic, or adventurous, as it aligns with the fire element and boosts motivation, passion, and courage. Sleeping with your head facing north can also enhance your memory and concentration.
  • West: This is considered a suitable direction for people who are calm, peaceful, or artistic, as it aligns with the water element and promotes relaxation, harmony, and creativity. Sleeping with your head facing west can also help you sleep deeply and dream vividly.


Surprised to find so much detail when it comes to bed facing as per Vastu – a topic many won’t even consider during interior renovation or redesign? Well, Vastu Shastra’s ancient knowledge is meticulous in detail, thus providing homeowners with incredible insights into the minutest of things in their homes. After all, the sum total of it all is what contributes to the harmony, health, and happiness of a home and its residents.